Online Personal Trainer Lunch Recipes - Bresaola & Parmesan Salad

Serves: 4

Shopping & Ingredients List:

400g Bresaola, or sliced cured beef

70g Rocket

70g Watercress

40g Parmesan, shavings

Dressing

3 tbsp Balsamic Vinegar

3 tbsp Lemon Juice

2 tbsp Olive Oil

1 large Garlic Clove, crushed

pinch of Salt & Pepper

Method

1. In a screw top jar shake the dressing ingredients to combine.

2. In a bowl mix the dressing with the watercress & rocket.

3. Serve the leaves on a plate topped with bresaola slices & parmesan shavings. Can also be a packed lunch.

Macro info per serving

Protein
38.5g

Carbs
5g

Fat
12.5g

Energy
287Kcal