Online Personal Trainer - Andy Griffiths

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Lamb Lollipops

Online Personal Trainer Lunch Recipes - Lamb Lollipops

Serves: 6

Shopping & Ingredients List:

150g Lamb Mince*

350g Turkey Mince*

Onion, very finely chopped

Garlic Cloves, crushed

1 tsp Ground Ginger

1 tsp Chilli Flakes

½ tsp Chilli Powder

3 tsp Cumin

2 tsp Garam Masala

1 tsp Smoked Paprika

10g fresh Coriander, chopped

In UK most lamb is Halal as imported from New Zealand.

For Kosher lamb & Kosher & Halal turkey source appropriately.

Method

1. Place all the ingredients in a large bowl & mix well using your hands until all the spices & ingredients are evenly distributed throughout the meat.

2. Using metal or pre-soaked wood skewers, take a small amount of meat & shape around the skewer. Should make 8 in total.

3. Cook for 15 minutes on a hot BBQ or under a hot grill. Turning once during the cooking time.

4. Serve with large green salad.

Macro info per serving

Protein
17.5g

Carbs
2.8g

Fat
5.6g

Energy
132Kcal