Online Personal Trainer Main Meal Recipes - Lamb Cutlets with Herbed Crust

Serves: 4

Shopping & Ingredients List:

12 Lean Lamb Cutlets*

2 tbsp Pesto

3 tbsp Granary Breadcrumbs

1 tbsp Chopped Walnuts

1 tsp Vegetable Oil

2 Garlic Cloves, crushed

*New Zealand Lamb is Halal. For Kosher source meat appropriately.

Method

1. Preheat the oven to 200c (180 fan), 400f, gas mark 6.

2. Heat a non-stic frying pan, or griddle, until hot, add the cutlets & cook for 1 minute on each side. Transfer to a non-stick baking sheet.

3. Mix together the pesto, breadcrumbs & walnuts in a bowl & press down on the top side of the cutlets. Bake in the oven for 10-12minutes. Serve immediately.

Macro info per serving

Protein
32.5g

Carbs
4.7g

Fat
36.7g

Energy
480Kcal