Online Personal Trainer - Andy Griffiths

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Caprese Lunch

Online Personal Trainer Lunch Recipes - Caprese Lunch

Serves: 4

Shopping & Ingredients List:

200g Mixed Cherry Tomatoes, chopped

4 rashers Streaky Bacon

250g Fat Reduced Mozzarella, cubed

14g Fresh Basil, torn

1 tbsp Garlic Olive Oil

pinch of Dried Oregano

Salt & Pepper to own taste

Method

1. In a non-stick frying pan, fry the streaky bacon until crisp.

2. In a bowl toss the tomatoes in the olive oil & oregano & season to own taste.

3. Layer the tomatoes, mozzarella & basil in glasses, or glass jars, with bacon either served to side, or crumbled over. In a sealed jar, can be a packed lunch.

Macro info per serving

Protein
24.5g

Carbs
4g

Fat
15.2g

Energy
251Kcal