Online Personal Trainer Lunch Recipes - Caprese Lunch
Serves: 4
Shopping & Ingredients List:
200g Mixed Cherry Tomatoes, chopped
4 rashers Streaky Bacon
250g Fat Reduced Mozzarella, cubed
14g Fresh Basil, torn
1 tbsp Garlic Olive Oil
pinch of Dried Oregano
Salt & Pepper to own taste
Method
1. In a non-stick frying pan, fry the streaky bacon until crisp.
2. In a bowl toss the tomatoes in the olive oil & oregano & season to own taste.
3. Layer the tomatoes, mozzarella & basil in glasses, or glass jars, with bacon either served to side, or crumbled over. In a sealed jar, can be a packed lunch.
Macro info per serving
Protein
24.5g
Carbs
4g
Fat
15.2g
Energy
251Kcal