Online Personal Trainer Andy Griffiths
Online Fitness Coach UK
I'm an Online Personal Trainer and Nutrition Coach based in the UK who specialises in fast-tracking body transformations. I help everyday busy people transform their body composition in the quickest possible way while taking a no-nonsense, pragmatic, holistic approach! I do this by creating a Bespoke Training and Nutrition Plan based on the individual's lifestyle and fitness goals, whilst utilising proven training methods with weekly coaching/feedback videos.
I come from a military background where I spent five and a half years in the Royal Welsh Infantry, travelling to places such as Afghan, Canada, Cyprus and Kenya. In the Army, I was an All Arms Physical Training Instructor (AAPTI), following completion of my course at the Army School of Physical Training. As an AAPTI, it was my job to make sure the Battalion was at peak physical fitness ready for operations. I left the Army and continued to pursue my passion for health and fitness.
I'm a business owner (Expert PT LTD) and have two beautiful children. I understand the high demands of everyday life, and how challenging it can be to fitting in healthy eating and exercise around the chaos of every day.
My mission is to provide you, yes YOU with the UK's highest quality Online Personal Training / Online Coaching service and transform both your body and mind in the quickest possible way!
Real people, real results
Online coaching video
Personal Training Online
Let's create your bespoke training & nutrition plan!
What is Online Personal Training?
Online Personal Training is a new and exciting way to offer Fitness Coaching and achieve life-changing transformation. It can be utilised by anyone, anywhere, offering convenience, responsiveness, flexibility and affordability. With Online Personal Training, you can work with the best in the world, from anywhere in the world.
How does Online Personal Training work?
Following sign up, I will then send you your online lifestyle questionnaire. This questionnaire provides me with all the information I need to create your Personal Online Training and Nutrition Programme.
I am NOT one of those Online Personal Trainers who will just send you a generic plan and let you crack on. Instead, the programme I create will be specific to you to help you achieve your personal health, fitness and body composition goals. The fun doesn't stop there, once you receive your plan, I will be there to support, motivate and guide you through your body transformation.
The support consists of, weekly check-ins, weekly personalised video feedback, contact via phone, text, WhatsApp or email, changing the plan as your progress, and tracking your nutrition via My Fitness Pal.
I will be your full-time Personal Trainer/Coach.
Online Personal Trainer prices?
There is just one price as every client receives the maximum support required to aid them in achieving their fitness and body composition goals. The price is £155 Per Month to hire me as your full-time Online Personal Trainer. The payments are all made via PayPal, and there is no contract so you can pause or even cancel at any time.
When you compare the price to in-person personal training, you can see that Online Coaching is the most cost-effective way of hiring a coach, especially if you're based in London. Personal Trainers based in London charge between £40-£65 per session, if you're having 2-3 sessions per week, it can be quite costly.