Online Personal Trainer - Andy Griffiths

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10 Immutable Fat Loss Tips

10 Immutable Fat Loss Tips

The Internet is full of conflicting information, so here I'm providing you with 10 Immutable Fat Loss Tips, tips that have stood the test of time and are backed up by plenty of research. I believe that most fitness professionals, no matter what their background would all agree with these tips. Don't waste your time with the latest trends and meal replacements shake, just master the basics and start with these immutable tips.