Motivation is a difficult skill to master, often we find ourselves incredibly motivated and flying through life at full steam, other times just getting out of bed can seem like a monumental task! In this article, I’ll teach you how to harness motivation in order to reach your true potential.
Most people I work with and most people who take an interest in my articles wish to reduce their body fat and there’s a certain amount of empowerment that comes from knowing you’re doing everything right as well as knowing when you’re doing things wrong. So let’s jump into it... the 10 reasons you’re not losing fat.
Once women are over the initial shock/excitement of becoming pregnant and have come to the realisation that they’ll not have a comfortable/full night sleep for the next 2 years and 9 months, they then often start looking at how they can get through pregnancy in the best, healthiest and safest possible way.