Online Personal Trainer - Andy Griffiths

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Chocolate Protein Pancakes

400 Calorie Breakfasts - Chocolate Protein Pancakes

Serves: 4

Shopping & Ingredients List:

2 whole Eggs

Egg Whites

1 tbsp of Almond Butter

50g Almond Flour

10g 85% Dark Chocolate

1 tbsp Coconut Oil

2 scoop Chocolate Protein Powder

4 tbsp Honey

Method

1. Mix eggs, almond flour, whey & almond butter together in a bowl.

2. In large non-stick frying pan melt coconut oil. When oil is hot pour in pancake mix. Cook for 2 mins.

3. Finish cooking under a heated grill for 2-3 mins.

4. Grate dark chocolate (85%) over the pancake. Cut into 4 pieces. Serve drizzled with honey.

Macro info per serving

Protein
22.2g

Carbs
23.7g

Fat
15g

Energy
319Kcal