400 Calorie Breakfasts - Chocolate Protein Pancakes
Serves: 4
Shopping & Ingredients List:
2 whole Eggs
2 Egg Whites
1 tbsp of Almond Butter
50g Almond Flour
10g 85% Dark Chocolate
1 tbsp Coconut Oil
2 scoop Chocolate Protein Powder
4 tbsp Honey
Method
1. Mix eggs, almond flour, whey & almond butter together in a bowl.
2. In large non-stick frying pan melt coconut oil. When oil is hot pour in pancake mix. Cook for 2 mins.
3. Finish cooking under a heated grill for 2-3 mins.
4. Grate dark chocolate (85%) over the pancake. Cut into 4 pieces. Serve drizzled with honey.
Macro info per serving
Protein
22.2g
Carbs
23.7g
Fat
15g
Energy
319Kcal