400 Calorie Breakfasts - Chorizo Eggs
Serves: 4
Shopping & Ingredients List:
150g Chorizo Sausage, diced
8 Eggs
2 Garlic Cloves, minced
small bunch of fresh Coriander, chopped
2 Red Chillies, finely chopped
1 Avocado, mashed
1 tbsp Coconut Oil
1 tbsp Smoked Paprika
Method
1. In a non-stick frying pan, over a medium heat, melt the coconut oil & add the onion. Fry until translucent & soft. Add chorizo & fry until it has browned & onion has caramelised.
2. In a large bowl whisk the eggs. Mix in the chillies, coriander, garlic & smoked paprika. Pour eggs into pan and then add the mashed avocado. Cook & mix, so looks like scrambled eggs. Serve immediately.
Macro info per serving
Protein
20.7g
Carbs
1.2g
Fat
30.2g
Energy
359Kcal