300 Calorie Breakfasts - Carrot Pancakes
Serves: 4
Shopping & Ingredients List:
150g Coconut Flour
2 medium size Carrots, grated
½ Onion, grated
2 Eggs
2 tbsp Almond Butter
1 tspx4 Coconut Oil
3 tsp Baking Powder
1 tsp Himalayan Rock Salt
Method
1. In a large bowl sift together the flour, baking powder & salt.
2. Make a well in the centre of the dry ingredients & add the eggs, grated carrots & onions. Combine.
3. Melt 1 tsp coconut oil in a large non-stick frying pan. When hot, ladle in some batter. When it appears to harden at around 3 minutes, flip & cook the other side.
4. Allow a little almond butter to melt over the cooked pancake before serving.
Macro info per serving
Protein
12.2g
Carbs
15.2g
Fat
19.5g
Energy
285.1Kcal