Online Personal Trainer Main Meal Recipes - Garlic Prawns & Cod

Serves: 4

Shopping & Ingredients List:

500g King Prawns

200g Cod Fillets, in chunks

150g Mushrooms, thinly sliced

1 Onion, sliced

2-3 Spring Onions, chopped

4 Garlic Cloves, crushed

30g Curry Paste

3 tbsp Coriander, chopped

250g Passata

Method

1. Put all the ingredients into a slow cooker & cook on LOW for 2 hours. Serve with steamed green vegetables.

Macro info per serving

Protein
33.5g

Carbs
10.7g

Fat
3.2g

Energy
207Kcal