Online Personal Trainer

Andy Griffiths Expert Personal Training

I'm a 1-1 Online Personal Trainer and Nutrition Coach based in the UK who specialises in fast-tracking body transformations. I help people shed fat, increase strength, feel awesome and build their best body! I achieve this by creating bespoke results-focused Online Personal Training exercise and nutrition plans, based on an individual's lifestyle and fitness goals while providing weekly personalised coaching/feedback videos. All this while ensuring we're taking a no-nonsense, evidence-based approach.

I come from a military background where I spent five and a half years in the Royal Welsh Infantry, travelling to places such as Afghan, Canada, Cyprus and Kenya. In the Army, I was an All Arms Physical Training Instructor (AAPTI), following completion of my course at the Army School of Physical Training in Aldershot — near London. As an AAPTI, it was my job to make sure the Battalion was at peak physical fitness ready for operations. I left the Army and continued to pursue my passion for health and fitness.

I'm a business owner (Expert PT LTD) and have two beautiful children. I understand the high demands of everyday life, and how challenging it can be fitting in healthy eating and exercise around the chaos of every day.

My mission is to provide you, yes YOU with the UK's highest quality Online Personal Training / Online Coaching service and transform both your body and mind in the quickest possible way!

Real people, real results

Interested in 1-1 Online Coaching?

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Personal Training Online

Let's create your bespoke training & nutrition plan!

What is Online Personal Training?

Online Personal Training is a new and exciting way to offer Fitness Coaching and achieve life-changing transformation. It can be utilised by anyone, anywhere, offering convenience, responsiveness, flexibility and affordability. With Online Personal Training, you can work with the best in the world, from anywhere in the world.

How does Online Personal Training work?

Upon sign up, you will receive your online lifestyle questionnaire. This questionnaire provides me with all the information I need to create your Personal Online Training and Nutrition Programme.

I am NOT one of those Online Personal Trainers who will just send you a generic plan and let you crack on. Instead, the programme I create will be specific to you to help you achieve your personal health, fitness and body composition goals. The fun doesn't stop there, once you receive your plan, I will be there to support, motivate and guide you through your body transformation.

The support consists of weekly check-ins, weekly personalised video feedback, contact via in-app messenger, developing your plan as you progress, and tracking your nutrition via MyFitnessPal.

I will be your full-time Personal Trainer/Coach.

Online Personal Trainer prices?

It's £245 per month or £660 for three months (£220 per month) to hire me as your full-time Online Personal Trainer / One to one Online Coach. There are two packages, but just one service as every client receives the maximum amount of support required to aid them in achieving their fitness and body composition goals in the fastest possible time.

When you compare the price to local in-person personal training, you can see that Online Coaching is the most cost-effective way of hiring a coach, especially if you're based in London UK. One to one Personal Trainers based in cities like London charge between £40-£65 per session, if you're having 2-3 sessions per week, it can be quite costly.