Online Personal Trainer Main Meal Recipes - Quick Green Thai

Serves: 4

Shopping & Ingredients List:

2 tbsp Vegetable Oil

2 tbsp Thai Green Curry Paste

350g Beef Sandwich Steaks, in strips*

1 medium Onion, finely chopped

6 Spring Onions, chopped

225g Broccoli Florets

400ml can Coconut Milk

3 Kaffir Lime Leaves, chopped

4 tbsp Fresh Coriander, chopped

*Halal & Kosher source meat appropriately

Method

1. Heat the oil in a wok & stir-fry the curry paste for 1-2 minutes. Add the beef, in batches if necessary, & stir-fry until starting to brown.

2. Add the chopped onion & spring onions & stir-fry for 2-3 minutes. Add the broccoli & stir fry for another 2-3 minutes.

3. Pour in the coconut milk, add the lime leaves & bring to a boil. Simmer gently for 8-10 minutes. Stir in the coriander & serve immediately.

Macro info per serving

Protein
20.5g

Carbs
12.2g

Fat
35.2g

Energy
448Kcal