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Online Personal Trainer - Andy Griffiths

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Andrew Griffiths
21 December 2016

Scissor kicks

Andrew Griffiths
21 December 2016

How to perform scissor kicks

  • Keep your head and shoulders off the ground

  • Control your breathing

  • Maintain constant tension in your abdominals

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Expert PT LTD, Heronsway, Chester, England, CH4 9QR, United Kingdom07926998676andy@expertpt.co.uk

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