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Online Personal Trainer - Andy Griffiths

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Andrew Griffiths
14 June 2017

TRX Leg Pull In

Andrew Griffiths
14 June 2017

How to Perform TRX Leg Pull In:

  • Brace your core

  • Allow your abs to crunch in as you bring your knees forward

  • Control your breathing

MAIN MUSCLES - CORE

Newer PostTRX Oblique Crunch
Older PostPallof Press
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Expert PT LTD, Heronsway, Chester, England, CH4 9QR, United Kingdom07926998676andy@expertpt.co.uk

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