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Online Personal Trainer - Andy Griffiths

Online Personal Training
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About Expert PT
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Start Now
Andrew Griffiths
27 December 2016

Rocket Jumps

Andrew Griffiths
27 December 2016

How to Perform Rocket Jumps:

MAIN MUSCLE - QUADRICEPS

Newer PostBurpee with a Hand Release Press Ups
Older PostKnee Pull in Press Ups
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Expert PT LTD, Heronsway, Chester, England, CH4 9QR, United Kingdom07926998676andy@expertpt.co.uk

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