Online Personal Trainer Lunch Recipes - Grilled Chilli Prawns
Shopping & Ingredients List:
24 large Tiger Prawns
6 Garlic Cloves, crushed
1 tsp Dried Chilli Flakes
Salt & Pepper to season
1 tsp Olive Oil
150g Papaya, finely diced
1 Red Pepper, finely diced
1 tbsp Stem Ginger, finely diced
2 tbsp Fresh Mint, finely diced
2 tsp Lemon Zest
1. Put the prawns in a bowl with the garlic & chilli. Mix together. Set aside to rest.
2. Mix all the salsa ingredients in a bowl, season well & chill until ready to serve.
3. Place the prawns on a hot griddle pan or a bbq & cook for 2-3 minutes on each side. Serve with the salsa.
Macro info per serving