Online Personal Trainer Lunch Recipes - Honey & Lemon Chicken Lunch
Shopping & Ingredients List:
650g Cooked Chicken Breasts, diced*
1 Chicken Stock Cube
25g Pine Nuts, toasted
25g Cucumber, diced
25g Pitted Black Olives, sliced
2 medium Tomatoes, diced
½ Lemon, zest & juice only
½ tbsp Clear Honey
1 small Garlic Clove, crushed
3 tbsp any Fresh Herbs, chopped
*for Halal & Kosher source meat appropriately
1. Make 200ml of chicken stock using boiling water & the stock cube & add the stock to the couscous. Cover & leave for 5 minutes. Fluff the couscous with a fork.
2. Mix together the lemon juice & zest with the honey, garlic & fresh herbs of your choice.
3. Once the couscous has cooled add the chicken, pine nuts, cucumber, black olives & tomatoes. Mix through the dressing & put the couscous into tupperware lunch boxes & store in the fridge until required. Can be made a day in advance.
Macro info per serving