Online Personal Trainer Lunch Recipes - Chinese Pork Bowl

Online Personal Trainer Lunch Recipes - Chinese Pork Bowl.jpg

Serves: 1

Shopping & Ingredients List:

100g Pork Tenderloin, in strips

250ml Chicken Stock

1 tsp Soy Sauce

½ tsp Chinese 5 Spice

pinch Chilli Flakes

½ Pak Choi, shredded 2 Spring Onions, Sliced Salt & Pepper to season

Method

1. Season the pork strips & brush with chinese 5 spice powder.

2. Place the pork, stock, soy sauce, ginger, chilli flakes & pak choi into a saucepan. Gently simmer for 6-8 minutes.

3. Serve immediately garnished with the spring onions.

Macro info per serving

Protein
27g

Carbs
15g

Fat
4g

Energy
204Kcal