Online Personal Trainer Lunch Recipes - Turkey & Tomato Salsa Wraps

Turkey & Tomato Salsa Wraps - Online Personal Trainer.jpg

Serves: 4

Shopping & Ingredients List:

Tomato Salsa

250g Cherry Tomatoes, quartered

Red Chilli, finely diced

1 tbsp Fresh Coriander, chopped

Lime, grated rind & juice

Turkey Filling

500g Cooked Turkey, shredded

50g 0% Greek Yogurt

2 tbsp Light Mayonnaise

1 tsp Dijon Mustard

1 tsp Mexican Mixed Spice

To Serve

Light Tortilla Flour Wraps

any Lettuce, shredded

Method

1. Make the salsa by mixing together all the salsa ingredients & leave flavours to infuse for at least 30 minutes.

2. Mix together the greek yogurt, mayonnaise, dijon mustard, spice. Add the shredded turkey & cover with the spicy dressing.

3. Make the wraps by adding the lettuce, turkey mix & salsa to the wraps, roll & cover in kitchen foil. Suitable for packed lunches.

Macro info per serving

Protein
35.2g

Carbs
27.7g

Fat
4g

Energy
288Kcal