Online Personal Trainer Lunch Recipes - Turkey & Tomato Salsa Wraps
Serves: 4
Shopping & Ingredients List:
Tomato Salsa
250g Cherry Tomatoes, quartered
1 Red Chilli, finely diced
1 tbsp Fresh Coriander, chopped
1 Lime, grated rind & juice
Turkey Filling
500g Cooked Turkey, shredded
50g 0% Greek Yogurt
2 tbsp Light Mayonnaise
1 tsp Dijon Mustard
1 tsp Mexican Mixed Spice
To Serve
4 Light Tortilla Flour Wraps
any Lettuce, shredded
Method
1. Make the salsa by mixing together all the salsa ingredients & leave flavours to infuse for at least 30 minutes.
2. Mix together the greek yogurt, mayonnaise, dijon mustard, spice. Add the shredded turkey & cover with the spicy dressing.
3. Make the wraps by adding the lettuce, turkey mix & salsa to the wraps, roll & cover in kitchen foil. Suitable for packed lunches.
Macro info per serving
Protein
35.2g
Carbs
27.7g
Fat
4g
Energy
288Kcal