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Andy Griffiths | Online Personal Trainer

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Leg day (Video)

Leg day (Video)


April 3, 2016
by Andrew Griffiths

tagged with Leg day, Expert PT, fitness, Glutes, Andy Griffiths, Personal Training Chester, Personal Trainer Chester, Personal Training
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  • Terms & Conditions
    • Pre session correctives (upper body)
    • Pre session correctives (lower body)
    • Body weight (upper body)
    • Body weight (lower body)
    • Full body exercise
    • Abs
    • Core
    • Cardio machines
    • Back
    • Chest
    • Shoulders
    • Quads
    • Hamstrings
    • Glutes
    • Calves
    • Biceps
    • Triceps
  • Privacy Policy
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*DISCLAIMER | Results may vary from person to person | Results are based on individual circumstances | Timeframes for results are not guaranteed | Hard work is always required!

The content on this website is for information purposes only and should not be seen as a substitute for working with a qualified professional. You must consult with a medical or fitness professional before starting any new exercise and nutrition programme.

Expert PT LTD, All rights reserved.

Email address:

andy@expertpt.co.uk

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CH4 9QR

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