Pure abs #1 (Video)

Workout time, let's smash some abs!

🔥20 scissor kicks (each leg)
✅Rest for 20 seconds
🔥20 half sits
✅Rest for 20 seconds
🔥20 Rocky crunches
✅Rest for 20 seconds
🔥20 Russian twists
✅Rest for 20 seconds
🔥20 sky touches
✅Rest for 20 seconds
🔥20 hip raises
✅Rest for 20 seconds
🔥20 advanced planks to conventional planks
✅Rest for 20 seconds
🔥20 cocoons
💥FINISHED💥

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