PUSH IT TO THE LIMIT! 30 seconds on each exercise with no rest between.
😃Skipping
😳Squat Jumps
😣Burpees
😖Mountain Climbers
😫Plank
😲Skipping
😷Rest!
www.ExpertPT.co.uk
PUSH IT TO THE LIMIT!
30 seconds on each exercise with no rest between.
😃Skipping
😳Squat Jumps
😣Burpees
😖Mountain Climbers
😫Plank
😲Skipping
😷Rest!