Online Personal Trainer Breakfast Recipes - Banana Breakfast Pancakes
Shopping & Ingredients List:
50g Porridge Oats*
1 scoop Vanilla Whey
4 Egg Whites
½ Banana, sliced
handful of Strawberries, sliced
1 tbsp Coconut Oil
2 tbsp Stevia
*use gluten-free if required
1. In a bowl thoroughly mix porridge oats, whey, egg, egg whites & stevia.
2. In large non-stick frying pan, heat the oil until smoking. Reduce the heat. Ladle in 2 pancake spoonfuls.
3. While underside cooks, press in fruit pieces.
4. After 2-3 minutes cooking. Flip over pancakes & cook for a further 2 minutes.
5. Serve with any remaining fresh fruit.
Macro info per serving