Online Personal Trainer Breakfast Recipes - Egg Burritos
Shopping & Ingredients List:
2 tbsp Olive Oil
2 medium Red Peppers, chopped
3 tbsp Chilli Sauce
½ Lime, juice only
½ tsp Smoked Paprika
4 Whole Eggs, beaten
4 Egg Whites, beaten
100ml Semi Skimmed Milk
4 Reduced Fat Flour Tortillas
100g Reduced Fat Cheddar, grated
Salt & Pepper to own taste
1 tbsp Fresh Coriander, chopped
1. Heat 1 tbsp of the olive oil in a large non-stick frying pan & cook the red peppers for 10-15 minutes until very soft. Add the paprika season to own taste with salt & pepper & cook for a further 2 minutes.
2. Mix together the chilli sauce, coriander & lime juice & set aside. Preheat a grill on medium.
3. Whisk the whole eggs, egg whites & milk in a bowl & season with salt & pepper to own taste. Heat the remaining oil in the pan & cook the eggs over a high heat, along with the peppers, stirring to scramble & mix together. Remove from the heat.
4. Heat the tortillas under the grill then spoon the egg mixture into the centre of each of the tortillas. Top with grated cheese & a drizzle of the chilli sauce mix. Fold the burritos & serve immediately.
Macro info per serving