Perfect Scrambled Eggs

Online Personal Trainer Breakfast Recipes - Perfect Scrambled Eggs

Online Personal Trainer Breakfast Recipes - Perfect Scrambled Eggs.jpg

Serves: 1

Shopping & Ingredients List:

2 large whole Eggs

2 large Egg Whites

2 tbp Single Cream

10g Butter

Salt & Pepper to own taste.

ΒΌ tbsp Olive Oil

50g Rocket Salad

Method

1. In a large bowl whisk together the whole eggs & egg whites. Whisk in cream & pinch of salt and pepper.

2. Heat a non-stick frying pan for 1 min. Add butter & let it melt but not brown. Pour in egg mixture & let it sit for 20 seconds before stirring.

3. Use a wooden spoon to lift & stir the egg. Repeat until softly set. Remove from heat & let it continue to cook for a few seconds before serving with some rocket on the side. Drizzle olive oil over the rocket.

Macro info per serving

Protein
20g

Carbs
4g

Fat
28g

Energy
348Kcal