200 Calorie Breakfast Recipes - Solo French Style Omelette
Serves: 1
Shopping & Ingredients List:
2 large Eggs, beaten
1 tbsp Fresh Dill, Parsley & Coriander, chopped
15g Baby Spinach Leaves
1 tsp Olive Oil
Salt & Pepper to season
Method
1. Whisk the eggs & the fresh herbs together. Season with salt & pepper to own taste.
2. Heat a small non-stick frying pan on a medium-high heat & brush with olive oil.
3. Pour in egg mix & swirl gently with a wooden spoon so not to scratch the non-stick surface.
4. Cook for 1-2 minutes until the egg is set & serve immediately alongside the baby spinach.
Macro info per serving
Protein
13g
Carbs
2g
Fat
15g
Energy
195Kcal