Online Personal Trainer Breakfast Recipes - Solo French Style Omelette

Online Personal Trainer Breakfast Recipes - Solo French Style Omelette.jpg

Serves: 1

Shopping & Ingredients List:

2 large Eggs, beaten

1 tbsp Fresh DillParsley & Coriander, chopped

15g Baby Spinach Leaves

1 tsp Olive Oil

Salt & Pepper to season

Method

1. Whisk the eggs & the fresh herbs together. Season with salt & pepper to own taste.

2. Heat a small non-stick frying pan on a medium-high heat & brush with olive oil. 

3. Pour in egg mix & swirl gently with a wooden spoon so not to scratch the non-stick surface.

4. Cook for 1-2 minutes until the egg is set & serve immediately alongside the baby spinach.

Macro info per serving

Protein
13g

Carbs
2g

Fat
15g

Energy
195Kcal