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Online Personal Trainer - Andy Griffiths

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Andrew Griffiths
30 December 2016

Standing Hip Mobility

Andrew Griffiths
30 December 2016

How to Perform Standing Hip Mobility:

  • Stand up tall

  • Achieve as much rotation in the hips as possible

HIP MOBILITY

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Expert PT LTD, Heronsway, Chester, England, CH4 9QR, United Kingdom07926998676andy@expertpt.co.uk

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