Skipping 60 seconds (High knees for the last 10 seconds)
10 Press-ups
10 Side lunges (each leg)
10 Toe touches
10 Lunges (each leg)
10 Planks with side crunch (each side)
10 Squat jumps
10 Alternative leg lowers (each leg)
10 Split squats (each leg)
10 Elbows to knees (each leg)
10 Hand release press-ups
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10 seconds rest between each exercise.

Repeat 3 times.

ENJOY!