π₯TRY THIS 10 MINUTE FAT BURNING HIIT WORKOUT π₯
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40 seconds - Fast step-ups
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40 seconds - Burpees with a step jump
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40 seconds - Hip raises
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40 seconds - Squat jump to step
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40 seconds - Incline ballistic press-ups
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40 seconds - Incline mountain climbers
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40 seconds - Alternating step push-ups
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40 seconds - Alternating leg raises
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40 seconds - Hand step-ups
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40 seconds - Step bicycle crunches
π΄20 seconds rest between each exercise
You need to give nothing less than your 100% max effortβΌοΈ
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