πŸ”₯TRY THIS 10 MINUTE FAT BURNING HIIT WORKOUT πŸ”₯

βœ…40 seconds - Fast step ups
βœ…40 seconds - Burpees with a step jump
βœ…40 seconds - Hip raises
βœ…40 seconds - Squat jump to step
βœ…40 seconds - Incline ballistic press ups
βœ…40 seconds - Incline mountain climbers
βœ…40 seconds - Alternating step push ups
βœ…40 seconds - Alternating leg raises
βœ…40 seconds - Hand step ups
βœ…40 seconds - Step bicycle crunches

😴20 seconds rest between each exercise
You need to give nothing less than your 100% max effort‼️

www.ExpertPT.co.uk