😃JUMPING JACKS- 20 REPS
😀SKIPPING- 60 SECONDS
😊INCLINE PRESS UPS - 15 REPS
🙂SKI JUMPS- 30 REPS
😗TO FLICKS- 20 REPS
😳COCOONS- 10 REPS
😧MOUNTAIN CLIMBERS- 30 REPS
😣SIT UPS WITH A TWIST- 10 REPS
😩ELBOWS TO KNEES- 20 REPS
😫SQAUT THRUSTS- 30 REPS
😵DEAD BUGS- 20 REPS
😢ROCKET JUMPS- 10 REPS
😥JUMP LUNGES- 10 REPS
😭STAR JUMPS- 20 REPS
😷HIGH KNEES- 30 SECONDS

Soundtrack - Canned Heat by Jamiroquai, as must for anyone's training playlist.